Skip to Main Content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.
Banner Image

SLU 125 Choosing Wellness

Learning Outcomes:

Explore problems, issues, and behaviors that affect optimum wellness.

Use decision-making processes to improve wellness practices.

Use goal-setting skills to advance wellness.

Practice and reflect upon wellness-enhancing behaviors.

Topics:

Identify a focus area for your Personal Wellness Plan.

Write a SMART goal that meets established standards. 

 

 

Videos