SLU 125 Choosing Wellness: Health vs Wellness

Explore problems, issues, and behaviors that affect optimum wellness.

Use decision-making processes to improve wellness practices.

Practice and reflect upon wellness-enhancing behaviors.

Topics:

Identify the modifiable risk factors responsible for most of the illness, suffering, and early death in the United States today.

Describe influences of gender, ethnicity, income/education, disability, family history, and environment on health.

Assess your current health habits