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SLU 125 (Online): Choosing Wellness
Module 3
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SLU 125 (Online): Choosing Wellness: Module 3
Online section
Home
Module 1
Module 2
Module 3
Module 4
Module 5
Module 6
Module 7
Module 8
Health & Wellness Resources
Content
ACSM Position Stand
Second ed. Physical Activity Guidelines
Surgeon General Priorities
Worksheets/Templates
Personal Wellness Plan Phase 1
Fitness Record sheet
Nutrition Record sheet
Sleep Record Sheet
Tobacco Record sheet
Websites
ACSM positions
President's Council
Health.gov
Videos
Crossfit Parody
Exercise video library
NSCA Exercise Video Library
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