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SLU 125 (Online): Choosing Wellness
Module 5
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SLU 125 (Online): Choosing Wellness: Module 5
Online section
Home
Module 1
Module 2
Module 3
Module 4
Module 5
Module 6
Module 7
Module 8
Health & Wellness Resources
Content
NIH on Stress
NSF 2014 Sleep Findings
TedEd Benefits of sleep
Mayo Clinic stress
Sleep Poll
AIS Physiological Response to Stress
Worksheets
Personal Wellness Plan Phase 2
Articles
Sleep and memory in middle-age
Sleeping and technology
How sleep affects the brain
Videos
AARP stress response
TedEd How stress affects body
Stress and brain health
National Sleep foundation Video library
sleeping positions
Websites
De-stress
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